I Wanna Do Helen Again (at Crossfit)
8Feb2012
That doesn’t sound right, I know. Helen is one of the benchmark Workout for the Day (wod) at Crossfit. Benchmark Wod have set standards worldwide on the movements and prescribed weights. I am amazed that if you google the best times for this Wo... more
- Mentions: crossfit, helen, race, tbr dream marathon
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