Training - Buzz Talk & News

I love listening to good music to put me into the right mindset. At the early parts of my comeback in 2010, my favorite tunes were The Temper Trap’s “Sweet Disposition” and The Killers’ “All These Things That I’ve... more

The Fuji Racer is a moderate featured, minimum neutral trail shoe designed for daily training or racing. It is built with a semi-curved shape.   Asics joins the world of lightweight trail shoes with the Asics Gel Fuji Racer. This shoe is sp... more

I have been a banker for most of my working life and I have been dealing with numbers or policies but for 2 days, I was given a chance to attend “Train the Trainer” conducted by Zeena of Next Step Training and Consulting in the company. W... more

The Gel Fortitude 5 is a moderate feature, moderate neutral shoe designed for daily training and high mileage. It is built with a semi-curved shape.   Move forward in the Asics Gel Fortitude 5. The cushioned forefoot remains firm enough for... more

The DS Skyspeed 2 is a moderate feature, moderate neutral shoe designed for speedwork, racing and daily training. It is built with a semi-curved shape.    Building off of the heritage of the second go-round of the old Gel-Lyte series a... more

The Gel-Pulse 3  is a moderate feature, moderate neutral shoe designed for daily training and high mileage. It is built with a semi-curved shape. Keep it going in the Asics Pulse 3.  Coming in a full ounce lighter than its predecesso... more

Down is the last place I usually look when I go out for a run. Not very smart. I’ve had one too many spills because of it. The usual culprit…this little thing known as cat’s eye. Went for an easy 10km this morning and when I did loo... more

Sixty percent of runners experience an injury severe enough to sideline them from activity. Because the best way to avoid injury is to prevent it, and running shoes are the only protective only protective equipment runners have to safeguard themselve... more

I think I’m on panic mode. Countdown to GCM started this week. 20 weeks to go and counting, yikes! Yesterday’s hamster run didn’t help. It left me pffft and feeling absolutely blech. Tapos, it started bucketing rain this afternoon. more

My friends who are just starting with running always ask me what the proper running form is. I came across this article over the Internet at http://www.superskinnyme.com/how-to-run.html which answers this question. Everything that the author said mak... more

The adiStar Salvation 3 is a maximum feature, moderate to maximum support shoe designed for daily training and high mileage. It is built with a semi-curved shape. For all your maximum stability needs, look no further than the Adidas adiSTAR Salvati... more

“1 out of 13 workers in England are out running on their lunch break” That’s almost 10% of the populace! You can read more here The Rise Of The Run-ch Break http://running.competitor.com/2012/02/news/the-rise-of-the-run-ch- break_47... more

The Sequence 4 is a moderate feature, moderate support shoe designed for daily training and high mileage. It is built with a semi-curved shape. This shoe is MiCoach compatible. The adidas Sequence 4 is a go-to trainer that has just the right amount... more

The adiZero Tempo 4 is a moderate feature, minimum support shoe designed for speedwork, racing and daily training. It is built with a semi-curved shape. When needing a bit more protection on the long run or tempos, the adidas Tempo 4 comes running. &... more

The adiStar Solution 2 is a maximum feature, minimum support shoe designed for daily training and high mileage. It is built with a semi-curved shape. Left foot, right foot, left foot, right! The Adidas adiStar Solution 2 will keep your feet going w... more